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TF Clark Fitness

Personal Trainer

Opening at 9:00 AM on Monday

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Posted on Oct 23, 2021

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Do you know what fitness number determines your life span? Find out at https://bit.ly/2YqicuO

Posted on Oct 7, 2021

Discover the best fitness calculators at https://bit.ly/2YqicuO!

Posted on Oct 6, 2021

Do you know how many parts there are in each lift? Find out at https://bit.ly/2YqicuO

Posted on Oct 5, 2021

Do you know how much volume you need to lift to build muscle, burn fat, or tone muscle? Find out at https://bit.ly/2YqicuO

Posted on Oct 4, 2021

Do you know how many calories it takes to lose one pound of body weight? Find out at https://bit.ly/2YqicuO

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Experienced Fitness & Nutrition Coach

We provide customized and scientific-based diet and workout plans based upon your needs and fitness goals. The secret to effective diets and workout plans are the numbers that define the parameters and outcomes. Let us help you reach your goals faster with simple but proven methods. Fat loss and muscle growth are not magic but science.